Tuesday, April 17, 2012

Orange Chicken & Vegetable Stir-Fry


                              
Picture of a plate of Orange Chicken & Vegetable Stir-Fry and fork.


 Ingredients:

2 tablespoons cornstarch

1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock

2 tablespoons soy sauce

Vegetable cooking spray

1 1/4 pounds skinless, boneless chicken breast halves, cut into strips

2 cloves garlic, minced

3 cups cut-up fresh vegetables (broccoli florets, green and/or red pepper strips and sliced onions)

1/2 cup orange marmalade

1 cup regular long-grain white rice

Preparation:

 Stir the cornstarch, broth and soy sauce in a small bowl until the mixture is smooth.

Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. 

Add the chicken and stir-fry until well browned, stirring often.

Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.

Add the cornstarch mixture and marmalade to the skillet. Cook and stir until the mixture boils and thickens. 

Serve the chicken mixture over white rice.

Serve 4.

2 comments:

  1. I think this is the best recipe that I found on the web. I will cook this and serve it to my family to taste this great recipe that I found.

    best stir fry recipe

    ReplyDelete
    Replies
    1. Thank you Dwayne for your comment and opinion. Hope to "see" you more over here.






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