Ingredients:
1 cup breadcrumbs
½ teaspoon
garlic powder
½ teaspoon
dill
½ teaspoon
ground black pepper
¼ cup light
mayonnaise
4 teaspoon
water
4 codfish fillets,
about 6 ounces each
1 lemon,
halved
Preparation:
Preheat your
oven to 425 °F.
Place the
breadcrumbs in a not too deep medium bowl.
Add the dill,
add pepper, add garlic powder, and process everything until fairly smooth.
Into another
similar bowl, combine mayonnaise and water.
Dry the fish
fillets using a towel paper.
Spray a
baking sheet with nonstick cooking spray.
Dip the
fillets in the mixture of mayonnaise and water.
Pass the
fillets by the bread crumbs covering them all over.
Place the
fish fillets on the baking sheet, being careful not to touch each other.
Bake the fish
fillets for about 20 minutes or until when pricked with a fork the flesh of the
fish
flakes easily.
Serve with
the lemon, and combine with this other plate and this one.
Serve 4.
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