Friday, May 25, 2012

Grilled Chicken Salad and Vegetables

Grilled Chicken Salad and Vegetables


Grilled Chicken Salad and Vegetables

Ingredients:

4 chicken breasts, about 7 ounces each, skinless or boneless

1 teaspoon lemon-pepper seasoning

1 red bell pepper, cut into thick slices

2 zucchini, cut into inch pieces

4 green onions

1 head romaine lettuce

8 cherry tomatoes

½ cup nonfat Italian salad dressing

Preparation:

Oil the grill grate.

Preheat the grill to medium heat.

Sprinkle chicken with lemon-pepper seasoning.

Drop it on the grill with red bell pepper, Italian zucchini and green onions.

Broil giving several turns on each side, until vegetables are tender and chicken is cooked 
through, about 15 minutes.

Cut the lettuce and place in large bowl.

Add the cherry tomatoes.

Mix well.

Cut cooked chicken into small pieces.

Place chicken and vegetables over the lettuce.

Pour dressing over salad.

Mix well.


To prepare chicken for salad you can also use this another recipe of our collection and accompanying it with other of our recipes.

Serve 4.

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