Friday, August 3, 2012

Tuna and White Beans Salad




Tuna and White Beans Salad

Ingredients:

2 (16-ounce) cans Navy beans

1 (6 ½ -ounce) can solid white tuna

1 cup fresh parsley, chopped

1 tablespoon dried basil

½ cup chopped green onions

4 tablespoons fresh lemon juice

2 tablespoons red-wine vinegar

⅓ cup vegetable oil

¼ teaspoon salt

¼ teaspoon fresh black ground pepper

Preparation:

Drain beans; rinse, then drain again.

Place beans in a large serving bowl.

Drain tuna.

Add to serving bowl, breaking up chunks with a fork.

Add parsley, basil and green onions; mix well.

Combine lemon juice, vinegar, oil, salt and pepper in a glass jar with a tight-fitting lid.

Shake vigorously until well mixed.

Pour dressing over salad; stir gently.

Serve 4.

You can combine this awesome recipe with some other of our collection.


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