Thursday, October 4, 2012

Orange Beef and Veggie Stir Fry

Orange Beef and Veggie Stir Fry
Picture from melskitchencafe.
Image Credit Mel

Orange Beef and Veggie Stir Fry

"But this fresh and flavorful Orange Beef Stir Fry certainly impressed. The thing I love about stir fry is that it most usually is very, very quick to prepare." Mel


1 teaspoon freshly grated orange zest

½ cup orange juice

1 tablespoon cornstarch

1 tablespoon soy sauce

1 teaspoon sugar

1 teaspoon beef bouillon granules (or 1 cube beef bouillon crushed)

12 ounces skirt steak or flank steak

2 teaspoons canola or vegetable oil

4 green onions, white and green parts chopped

1 clove garlic, finely minced

2 cups chopped fresh broccoli

1 cup chopped carrots

1 red bell pepper, seeded and cut into thin strips

¼ cup water


In a small bowl, stir together the fresh orange zest, orange juice, cornstarch, soy sauce, sugar 
and beef bouillon. Set aside.

Thinly slice the beef across the grain.

Lightly salt and pepper the beef slices.

Heat 1 teaspoon oil in a large nonstick skillet over medium heat until rippling and hot.

Add the beef in a single layer.

Cook over medium to medium-high heat until just cooked through, flipping and stirring 

Remove the beef to a plate or bowl.

Add the remaining 1 teaspoon oil to the pan.

 Add the green onions and garlic.

Cook for one minute, stirring constantly, until fragrant.

Add the chopped broccoli carrots and red pepper.

Stir to combine.

Add the water, cover the skillet, and cook until the vegetables are crisp-tender, 2-4 minutes.

Stir in the cooked beef.

Whisk the sauce to recombine and stir it into the skillet.

Toss the meat and vegetables to coat in the sauce and cook the mixture at a simmer until hot 
and the sauce has thickened, 2-3 minutes.

Serve over hot, cooked rice.

You can combine this excellent recipe with some others from our collection.

Serve 4

Enjoy this amazing recipe and many more when visiting melskitchencafe.


  1. Looks like tasty yet easy to cook recipe! I will definitely try this recipe. You can find out more information about stir fry recipe, just View Here

  2. Very adorable dish! I will recommend this to my wife to use this recipe for our dinner later. Anyway, Are you looking for more recipes for stir fry? Check it Here.


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