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Picture from carolinaheartstrings Image Credit carolinaheartstrings |
Low fat Blue Cheese Spread
“Try it with
celery sticks, apples, low fat crackers or a slice of chicken breast. Or put a little dollop on some cooked veggies. The “cream cheese” base for this is made out
of fat free yogurt and many of you may already know the trick for making an
inexpensive, low fat cream cheese out of yogurt.” carolinaheartstrings
Ingredients:
2 cups fat
free plain yogurt
2 ounces low
fat blue cheese crumbles
¼ teaspoon
salt
Preparation:
Set
up a coffee filter lined strainer over a bowl.
Add 2 cups of
fat free yogurt.
Allow to
drain into the bowl, covered, in the fridge for 24 hours.
Drain and mix
the resulting “cream cheese” with small blue cheese crumbles and salt.
Serve as
desired or season further with raisins, a few bacon bits, etc.
Enjoy this
recipe and many more visiting carolinaheartstrings
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