Sunday, November 25, 2012

Low fat Crock Pot Chicken

Low fat Crock Pot Chicken
Recipe from carolinaheartstrings
Image Credit 

Low fat Crock Pot Chicken

“This chicken is a frequent flyer in my kitchen.  Several times a month I prepare chicken this way and not only is its use versatile but it is HEALTHY! (yeah)  Serve warm with some sides, chill the leftovers and you can use in soooo many ways.  I slice it and put in salads, mix in with a stovetop pasta mix, make sandwiches, dice and add to fried rice, top pizza, etc., etc.   Above I have fixed a salad with some Low Fat Blue Cheese Spread.“ carolinaheartstrings


5 pounds boneless, skinless chicken breasts, trimmed of all fat

2 tablespoons capers

2 ounces lemon juice

1 cup low fat ranch dressing


Pour dressing in crock pot.

Add chicken and stir to coat well.

Top with capers and drizzle lemon juice over.

Cook on low for 2 ¾ hours (crock pot times may vary).

Serve hot or chill and refrigerate for one of many, many uses.

You can combine this awesome recipe with some others from our collection.

Serve 5

Enjoy this recipe and many more visiting carolinaheartstrings

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