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| Picture from: peanutbutterandpeppers Image Credit: Jennifer |
Plum
Crazy Purple Smoothie
“How cool is
the color? That is one of the most
awesomist (is that a word?) colors ever!
The vibrant purple is totally cool.” Jennifer
Ingredients:
1 banana,
medium, peeled
½ cup
blueberries, frozen
6
strawberries, frozen
½ cup milk,
non-fat
Preparation:
Place all the
ingredients in a blender and process until smooth!
Enjoy this
amazing and beautiful recipe and many more visiting peanutbutterandpeppers
Notes:
Calories per
serving: 215, Fat: .06, Sodium: 66, Potassium: 637, Carbs: 49.6, Fiber: 6.4,
Sugar: 30, Protein: 5.2
Now, don't
let the carbs and sugar scare you. It's all natural ingredients and all good
for you!!!
The sugar is from the fruits and the carbs are from the banana.
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