|Picture from: peanutbutterandpeppers|
Image Credit: Jennifer
Plum Crazy Purple Smoothie
“How cool is the color? That is one of the most awesomist (is that a word?) colors ever! The vibrant purple is totally cool.” Jennifer
1 banana, medium, peeled
½ cup blueberries, frozen
6 strawberries, frozen
½ cup milk, non-fat
Place all the ingredients in a blender and process until smooth!
Enjoy this amazing and beautiful recipe and many more visiting peanutbutterandpeppers
Calories per serving: 215, Fat: .06, Sodium: 66, Potassium: 637, Carbs: 49.6, Fiber: 6.4,
Sugar: 30, Protein: 5.2
Now, don't let the carbs and sugar scare you. It's all natural ingredients and all good for you!!!
The sugar is from the fruits and the carbs are from the banana.