Thursday, December 13, 2012

Watermelon Strawberry Lemonade

Watermelon Strawberry Lemonade
Recipe from: peanutbutterandpeppers
Image Credit: Jennifer

Watermelon Strawberry Lemonade

“A sweet summery drink made with watermelon and strawberries.” Jennifer


4 cups watermelon, cubed

1 cup strawberry, diced

¼ lemon juice

1 cup water


Place all ingredients in a blender and process until combined, about 20 - 30 seconds.

Makes 4 cups no-strained

Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer.

Using a back of a spoon push juice through. This can be done a few times to make drink 
clearer. Once juice has been strained you will have about 3 cups. This is what I did.


Calorie per cup: 86, Fat: 1.1, Sodium: 4.9, Potassium: 347, Carbs: 20, Fiber: 2.3, Sugar: 16.7, 
Protein: 1.7

The calories maybe less. When processed the drink it had 4 cups, once strained it, it was down 
to 3 cups. So I would imagine the calories would be less.

Read more and enjoy this amazing recipe and many more when visiting peanutbutterandpeppers

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