|Recipe from: peanutbutterandpeppers|
Image Credit: Jennifer
Watermelon Strawberry Lemonade
“A sweet summery drink made with watermelon and strawberries.” Jennifer
4 cups watermelon, cubed
1 cup strawberry, diced
¼ lemon juice
1 cup water
Place all ingredients in a blender and process until combined, about 20 - 30 seconds.
Makes 4 cups no-strained
Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer.
Using a back of a spoon push juice through. This can be done a few times to make drink
clearer. Once juice has been strained you will have about 3 cups. This is what I did.
Calorie per cup: 86, Fat: 1.1, Sodium: 4.9, Potassium: 347, Carbs: 20, Fiber: 2.3, Sugar: 16.7,
The calories maybe less. When processed the drink it had 4 cups, once strained it, it was down
to 3 cups. So I would imagine the calories would be less.
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