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Picture from: eatinonthecheap Image Credit: Jodie Mo |
Italian
Bean and Tuna Salad
“I love this
dish because it’s creamy and flavorful. I prefer the tiny tomatoes in this dish,
especially in the middle of the winter, because they are sweeter.” Jodie Mo
Ingredients:
1 small
onion, thinly sliced
3 -4 tablespoons
white wine vinegar
2 cups cooked
white beans (19 oz. can)
1 (6 oz) can
tuna in water, drained
1 cup cherry
tomatoes, halved
2 garlic cloves,
minced
Juice of one
lemon
4 tablespoons
minced fresh parsley
1 tablespoon
minced fresh sage
2 tablespoons
olive oil
1 tablespoons
plain low-fat yogurt
1 tablespoons
capers, rinsed
Salt and
pepper
Spring mix (to
serve on)
Preparation:
Toss the
onion with 2 tablespoons of vinegar and cover with water.
Let sit for
30 minutes.
Drain.
Meanwhile mix
the remaining ingredients together, add in onion.
Serve on a bed
of greens!
Read
more and enjoy this amazing recipe and many more when visiting eatinonthecheap
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