Thursday, May 16, 2013

Bulgur Salad

Bulgur Salad
Recipe from: chichoskitchen
Image Credit: Cherine

Bulgur Salad

“This healthy salad was a simple mix of Bulgur, cherry tomatoes, cucumber and fresh herbs. That was already a delicious mix of things, but all of that was topped with a light lemon dressing. It’s such a simple mix but so good all together.” Cherine


1 cup bulgur (cracked wheat)

1 cup hot water

Zest of one lemon

3 tablespoons lemon juice

1 garlic clove crushed

1 cup chopped parsley

½ cup chopped mint

½ cup sliced green onions

3 cups chopped cherry tomatoes halved

1¼ cup chopped cucumber

Salt and pepper

3 tablespoons olive oil


Let bulgur soak in the hot boiling water for about 50 minutes.

When bulgur had absorbed all the water, stir in the olive oil, zest and lemon juice, and the garlic.

Let it marinate while you chop the vegetables.

Combine all the chopped vegetables in the bulgur.

Season with salt and pepper.

Serves 4 to 6.

Read more and enjoy this amazing recipe and many more when visiting chichoskitchen

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