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Recipe from: steamykitchen Image Credit: Jaden Hair |
Broccoli
Beef Recipe
“And how do
you prevent the garlic from burning? Most recipes will have you add the garlic
in the pan or wok before you add the beef. If you do this, you’ll surely burn
your garlic, as the beef takes about 1 minute to 1 ½ minutes to cook through on
high heat. In this recipe, you’ll add the garlic after you add the beef. There
should be plenty of oil in the wok to fry the garlic (if you use a large frying
pan or wok) and the timing will be perfect.” Jaden Hair
Ingredients:
¾ pound flank
or sirloin, sliced thinly across the grain
¾ pound
broccoli florets
2 tablespoons
high-heat cooking oil
2 cloves
garlic, very finely minced or smushed through garlic smusher
1 teaspoon
cornstarch, dissolved in 1 tablespoon water
For
the beef marinade:
1 teaspoon
soy sauce
1 teaspoon
Chinese rice wine (or dry sherry)
½ teaspoon
cornstarch
⅛ teaspoon
freshly ground black pepper
For
the sauce:
2 tablespoons
oyster sauce
1 teaspoon
Chinese rice wine (or dry sherry)
1 tablespoon
soy sauce
¼ cup chicken
broth
Method:
Marinate the
beef: Stir together the beef marinade ingredients in a medium bowl.
Add the beef
slices and stir until coated.
Let stand for
10 minutes
Prepare the
sauce: Stir together the sauce ingredients in a small bowl.
Blanch the
broccoli: Cook the broccoli in a small pot of boiling, salted water until
tender-crisp,
about 2 minutes.
Drain
thoroughly.
Heat a large
frying pan or wok over high heat until a bead of water sizzles and instantly
evaporates upon contact.
Add the cooking oil and swirl to coat.
Add the beef
and immediately spread the beef out all over the surface of the wok or pan in a
single layer (preferably not touching).
Let the beef
fry undisturbed for 1 minute.
Flip the beef
slices over; add the garlic to the pan and fry for an additional 30 seconds to
1
minute until no longer pink.
Pour in the
sauce, add the blanched broccoli and bring to a boil.
Pour in the
dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30
seconds.
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Licensed under a Creative Commons Attribution-Noncommercial-No
Derivative Works 3.0 United States License
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