Wednesday, December 11, 2013

Sautéed Chicken Cutlets with Caribbean Spice Blend

Sautéed Chicken Cutlets with Caribbean Spice Blend
Recipe from: livingthegourmet
Image Credit: Catherine
Sautéed Chicken Cutlets with Caribbean Spice Blend


Ingredients:

3 lbs. boneless chicken breast – sliced into cutlets approximately ¼ inch thick

2 cups instant potato flakes

1 tablespoon of Caribbean Spice Blend

Vegetable oil for sautéing

Preparation:

Mix the Caribbean Spice Blend with the instant potato flakes and toss.

Dip each side of the cutlet into the potato flake mixture and set aside.

Heat a large cast iron frying pan with about ¼ inch of vegetable oil.

Carefully, place the cutlet into the heated oil.

Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness 
is approximately 2 – 3 minutes each side.

Depending on how thick you sliced your cutlets will determine the cooking time.

Read more and enjoy this amazing recipe and many more when visiting livingthegourmet


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