Sunday, January 19, 2014

Greek Quinoa Salad

Greek Quinoa Salad
Recipe from: makebetterfood
Image Credit: Kevin
Greek Quinoa Salad

“This recipe is an interesting twist on normal greek salad. Quinoa is a 'super grain' that's packed with vitamins and nutrients. It's easy to prepare and goes very well with the vegetables used here.” Kevin

Quinoa

1 cup quinoa

Using a fine mesh strainer, rinse quinoa under cold water.

2 cups water

¼ teaspoon salt

Bring quinoa, water, and salt to a boil in a medium saucepan over medium heat. Boil for 5 
minutes and then reduce heat to a simmer. Cook until quinoa is soft, about 15 minutes. 

Remove from heat and fluff with a fork. Allow quinoa to cool to room temperature.

Transfer quinoa to a large bowl.

Salad

1 cup grape tomatoes, halved

1/8 teaspoon salt

Cut grape tomatoes in half and season lightly with salt. Place in a colander over the sink to let 
excess water drain.

1 medium cucumber

1/8 teaspoon salt

Peel cucumber, cut into quarters lengthwise, thickly slice, and add to colander with tomatoes. 
Season with additional salt and toss to combine. Let rest.

½ small red onions

½ cup pitted kalamata olives, or to taste

Dice onion and place in a large bowl with quinoa. Add olives.

Gently press excess water from tomatoes and cucumbers and add to bowl.

4 ounces (about ½ cup) feta cheese

Crumble feta cheese over vegetables.

Vinaigrette

2 teaspoons red wine vinegar

2 teaspoons fresh oregano, chopped OR 1 teaspoon dried oregano

1 teaspoon lemon juice

¼ teaspoon salt, or to taste

¼ teaspoon fresh ground black pepper, or to taste

In a small mixing bowl or measuring cup, whisk together vinegar, lemon juice, and spices.

5 tablespoons extra-virgin olive oil

Add the olive oil to the vinegar mixture in a slow, steady stream while whisking.

Whisk vigorously to combine.

Add the vinaigrette to the salad and toss to combine.

Taste and add additional salt or pepper as desired.

Serve immediately.

Read more and enjoy this amazing recipe and many more when visiting makebetterfood


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