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Recipe from: chewnibblenosh Image credit: Christine |
Cheesy
Greek-Style Baked Quinoa
“This easy,
healthy, baked quinoa dish makes for an absolutely delicious side, or in
heftier portions, a super satisfying meatless main dish.” Christine
Ingredients:
2½ cups cooked
quinoa (1 cup dry yields 3 cups cooked)
1¼ cup Fat
Free Feta Cheese
½ cup reduced
fat shredded Mozzarella
1 cup
marinated artichoke hearts, in oil
1 cup chopped
fresh spinach
1 cup grape
tomatoes, halved
½ cup skim
milk
1 large clove
garlic, minced
1 tsp fresh
lemon juice
1 tsp chopped
fresh parsley
1 tsp chopped
fresh basil
1 tsp onion
powder
Salt and
pepper to taste
Instructions:
Preheat oven
to 400*F.
Cook the
quinoa according to directions on the package.
While the
quinoa is cooking, prepare the vegetables and feta sauce.
Add the feta,
milk, lemon juice, parsley, and basil to the bowl of a food processor. Puree
until
smooth.
Once the
quinoa is done, place it in a large bowl.
Stir in the
tomatoes, spinach and artichokes hearts.
Add the feta
sauce, onion powder, salt and pepper, and stir to combine.
Pour the
mixture into a baking dish.
Sprinkle with
mozzarella cheese.
Bake, at
400*F, for 15 minutes or until cheese is melted and bubbly.
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