 |
| Recipe from: favfamilyrecipes Image credit: Emily |
Cool
Cucumber Green Smoothie
“This
smoothie is only 250 calories, but it actually makes a ton and leaves me
feeling full. For even more
sustainability and added protein add a little peanut butter. Also, feel free to substitute any of the
fruit for your favorites.” Emily
Ingredients:
1/2 c. almond
milk
1/2 c. apple
or orange juice
1/2 of a
cucumber
1/2 of a
banana
1/2 c. frozen
strawberries
1/2 c.
pineapple
2 handfuls of
greens (I did a combo of spinach, kale, and chard)
Instructions:
Add liquids
to the blender first, then add all the remaining ingredients.
Blend until
smooth.
Makes one
serving (250 calories)
Alternatives-
eliminate juice to make it 65 calories less, or add 1 Tbsp raw peanut butter
for
protein (add 90 calories)
Read
more and enjoy this amazing recipe and many more when visiting favfamilyrecipes
No comments:
Post a Comment