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| Recipe from: blogchef Image credit: Bobby |
Chinese
Broccoli Beef
"Chinese
broccoli beef (or broccoli and beef) is a stir fry dish consisting of fresh
broccoli, slices of steak in a delicious sauce.” Bobby
Ingredients:
1lb flank
steak
4 tablespoons
soy sauce
2 tablespoons
dry sherry
1 teaspoon
cornstarch
1 bunch fresh
broccoli (sliced into florets)
2 garlic
cloves (minced)
2 slices
fresh ginger (finely minced)
2 tablespoons
vegetable oil
Cooking
Instructions:
Slice steak
against the grain thinly into strips.
Place steak
in a bowl or sealable bag.
Combine soy
sauce, dry sherry and cornstarch.
Mix well, and
pour mixture over steak strips.
Marinate for
15 minutes to a half hour.
Heat the wok
and add oil.
Add minced
garlic and ginger root and stir fry over medium-high heat for about 20 seconds.
Add beef and
stir fry stirring constantly for a couple minutes.
Add broccoli
and stir fry for 5 minutes or until broccoli is cooked but still crispy and
dark
green.
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