Wednesday, September 28, 2016

Secret Banana Smoothie

Secret Banana Smoothie
Recipe from: realmomkitchen
Image credit: Laura
Secret Banana Smoothie

“The secret ingredient in this is almond extract.” Laura


1 cup milk  (I used skim)

1 cup ice (I used more to make it thicker)

1 banana

1/2 tsp almond extract

1 tsp. sugar (you may need a little more if the banana isn’t sweet enough)


Combine ingredient in blender and blend until smooth.

Read more and enjoy this amazing recipe and many more when visiting realmomkitchen

Slow Cooker Chili

Slow Cooker Chili
Recipe from: navywifecook
Image credit: Mercedes
Slow Cooker Chili

Source: Adapted from Pip And Ebby


2 lbs ground beef, turkey or venison

4 tablespoons extra-virgin olive oil

1 onion, chopped

1 green bell pepper, chopped

4 cloves garlic, minced

1/4 cup parsley, finely chopped

2 jalapeño peppers, finely chopped (optional)

3 tablespoons chili powder

2 teaspoons cumin

1 teaspoon sugar

1 teaspoon oregano

1 teaspoon salt

1 teaspoon black ground pepper

1/4 teaspoon cayenne pepper

46-oz. can tomato juice

28-oz. can diced tomatoes

15-oz. can tomato sauce

16-oz. can kidney beans, drained and rinsed

16-oz. can pinto beans, drained and rinsed

Shredded cheese and sour cream, for topping


In a large skillet, cook ground meat over medium-high heat until no longer pink.

Transfer the meat to a bowl and drain excess grease from skillet, but do not clean.

Add the olive oil to the skillet.

Add the onion, green pepper, garlic, parsley and jalapeño peppers (if using) and cook over 
medium heat, stirring occasionally, until onions are soft and fragrant (about 5 minutes).

Remove from heat and add the chili powder, cumin, sugar, oregano, salt, pepper and 
cayenne pepper.

Stir until combined.

Add meat-veggie mixture to greased slow cooker.

Add the tomato juice, diced tomatoes, tomato sauce, kidney beans and pinto beans to the 
slow cooker.

Cook on low for 7 to 8 hours.

Serve warm with cheese and sour cream.

Read more and enjoy this amazing recipe and many more when visiting navywifecook
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