|Recipe from: quarterpastnormal|
Image credit: Frances
Chicken BLT Salad
“They’re easy, cheap, quick and filling. Plus, who doesn’t like bacon? I know I adore it.” Frances
2 small heads of romaine lettuce
2 Flat Out Flat breads
5 - 6 strips of bacon
2 small tomatoes
2 chicken thighs
salt and pepper
Cook your chicken thighs using your preferred method.
Chop your lettuce, tomatoes- set aside.
In a sauté pan, cook your bacon for about 10 minutes, until crispy.
You do not need to add anything to the pan, as bacon will render its own fat.
In your oven, toast your flat out bread for 10 minutes at 350.
Keep an eye on it.
This recipe is low carbs, diabetic friendly and if you omit the flat bread it is also gluten free.
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